Latest Articles
Are You a Close Family or Enmeshed?
We all want close families - a family that enjoys being together, being active together and a place we can go to for support.ย But...
What Happens in Counseling Stays in Counseling
So you have made the choice to begin counseling and have found a counselor! Congratulations on taking the first step towards hope, healing, and a...
Grief: Will Therapy Help?ย
Grief is an extremely personal process. For some, grief is primarily experienced in emotions such as sadness, regret, guilt and worry about the future. For...
Couples Counseling. Does it even work?
You are sitting at the kitchen counter and just flew off the handle at your spouse for the millionth time. Tears run down your face,...
Marriage, Individual, or Trauma. How to Find a Therapist?
Whether it is marriage therapy, individual or trauma therapy, your first decision is - which therapist?So, you've taken the brave step to seek therapy and before you can schedule...
Marital Conflict
Conflict is a normal part of marriage, I think we would all agree. The problem with conflict is when nothing gets resolved and a low...
Parenting is HardโฆLetโs not make it harder
Weย have all been there - Your newborn crying into the wee hours of the night - Your toddler screaming because he can't have the package...
When Your Teen Comes Out
Your teen just told you he/she is gay. As a parent you may feel surprised, grateful they trusted you to tell you or you may...
What Are Boundaries?
It is likely that you are already familiar with boundaries in your life, although, you may refer to them as something else. Rules, laws, rituals,...
Baby Itโs Hot Outside
โIf June was this hot, what will it be like in July and August?โ โI mean, I like it hot, but not this hot.โ โItโs...
Do you feel like youโre stuck? Like your life just isnโt getting better? Has this been going on for 6 months or more? It may be time to insider counseling.