Often times couples that have been together for awhile or have experienced the life change of having children will find themselves struggling to feel emotionally connected to their partner or spouse. They will often say that they do not feel the same way they used to about their partner or spouse and that they want […]
Health
The Magic of the Vagus Nerve
Anxiety is a normal part of life – there is always something to worry about, dread, fret over, or be stressed by. These days it often feels like there is more to be uneasy about, but we aren’t all anxious to the same degree. Some people seem to be able to recovery more quickly from […]
Running On Empty: The Toll Being Essential Takes on Your Mental Health
One of our therapists, Lauren Hollis, MA, LPC, did a webinar last April for essential workers who are dealing with the stress of COVID-19. Watch the full webinar here:
Online Therapy and In-Person Therapy Changes with COVID-19
Finding hope in the midst of bad news, closures and social distancing can be difficult. Sometimes it helps to talk to someone. Currently, all of us here at The Center for Hope & Healing are offering virtual appointments as well as in office appointments where we are sanitizing hourly. For a virtual appointment, just call […]