The news is filled with statistics on COVID-19, event cancellations, school and church closures, Stay at Home orders. you might be feeling a bit anxious. The problem with anxiety is how it affects our brains and therefore our behavior and decision-making abilities. So in the middle of all this news, we need to know how […]
Online Therapy and In-Person Therapy Changes with COVID-19
Finding hope in the midst of bad news, closures and social distancing can be difficult. Sometimes it helps to talk to someone. Currently, all of us here at The Center for Hope & Healing are offering virtual appointments as well as in office appointments where we are sanitizing hourly. For a virtual appointment, just call […]
You May Not Know!
From, Sue Watkins, LMFT There has been a big change in my practice the past few months! Some of you have seen it but I wanted to be sure you all knew. First, I have renamed my practice, The Center for Hope & Healing. For every person that crosses our doorway, may they feel hope […]
The ”F” Word
My client looked at me a bit disgruntled and said “I really hate the “F” word.” What was he talking about? Feelings. I have used that line about the “F” word many times since and it resonates with a lot of people. What people mean when they say that they hate the “F” word is […]
I Love EMDR!
EMDR is one of the most exciting methodologies for treating painful, difficult or traumatic events that have happened in your life. Typically, after someone experiences abuse, a natural disaster, an accident or deployment that person has feelings of fear, anxiety, helplessness or sadness. If those emotions do not resolve on their own, they end up […]
